03/06 Dinner : Lemon Soy Fillet of Sole

~Fillet of Sole with a Lemon Soy Vinaigrette
~Roasted Asparagus
~Polenta

This is a dish I used to make a lot in Savannah. Fresh Flounder is best but any light fish will do.

2 6-Ounce Flounder Fillets
2-3 Cloves Garlic, Minced
3 Tbsp Fresh Lemon Juice, Reserve a few slices for garnish
3 Tspn of Soy Sauce
1/2 Tspn Sugar
1/2 Tspn Salt
2 Tbsp Extra Virgin Olive Oil

Preheat oven to 450 degrees.

Arragnge fillets in a baking dish or oven proof skillet large enough to hold them in one layer. In a bowl, combine the garlis, lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish.

Bake fish in middle of oven until cooked through and no longer translucent, 7 minutes.

Plate. Spoon vinaigrette over fish and top with reserved lemon slice.